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Category Archives: Health & Beauty



The best natural oils for your skin

  Contrary to popular belief oil can be good for your skin. For those with oily skin types there is a misconception that face oils should be avoided at all costs but in fact this isn’t strictly true. There are a fabulous range of natural oils on the market that are great for skin, but

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Winter skin dryness and what you can do to help

With winter now upon us in earnest and the weather turning cold and bitter, many of us find we struggle with skin problems, ranging from dry skin and eczema to acne and psoriasis. If you are one of the unlucky few who suffer with a skin condition in winter, it can be immensely frustrating. But

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Are you going sober for October?

  With the first week of October in the bag, there’s only 3 weeks and 2 days left for those who have gallantly gone on the wagon for the month of October. ’Dry January’ now has a partner, known as ‘Go Sober for October’ run by the charity Macmillan Cancer Support – https://www.macmillan.org.uk/   For

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Aromatherapy Essential Oils

Complementary and alternative medicines (CAMs https://www.nhs.uk/conditions/complementary-and-alternative-medicine/) are becoming ever more popular as people look for more natural treatments to treat illnesses. From Acupuncture to Yoga, and Reflexology to Ear Candling there are many different therapies that can offer an alternative to traditional medicine. Today we are focusing on aromatherapy, a natural practice which can help

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